Meet Coach Sean

I am very passionate about optimizing a person's overall performance through analyzing movement patterns. I was born and raised in Long Island, NY. My parents came to the US in the 70's from the beautiful island of Jamaica. My track career actually started after I was cut from the basketball team tryouts, and I still wanted to be involved in a sport. My mother said that I am always winning the field day races so why don't I give it a try. Thank God I decided to follow my mother's suggestion because that led me to a new world that helped me evolve into the person I am today.